I found this image today, and I decided that it’s just what I needed to remind me that we are in control of only a few things in life. One of those things is our attitude.
The will always be days when we wake up on the wrong side of the bed, but we don’t have to stay there. Even on days when everything goes wrong, we do not have to succumb to those darker forces at work. An initial reaction, a moment of surprise – these things are understandable. It’s how we recover and respond that matters.
When we set the affirmation of “It’s a good day to have a good day”, it allows for more opportunities to recognize positive aspects of our lives.
To use the affirmation as a go to mantra during chaotic or stressful time is a great way to help ourselves to stop, take a breath, and reset our perspective.
What’s your favorite go to mantra? Is it similar to this one? Feel free to share your favorites in the comments!