We live in a world that largely runs on perpetuation of fear, anger, and greed by world powers and the general media. Beyond all of that, there is an undercurrent that continually runs in opposition to those ideals.
A constant flow of positive energy in the form of love, compassion, and healing intentions, is steadily building within the human race. But is that enough to change the world? Many people proclaim to promote peace. Then when confronted with situations or people that inspire negativity, some of them succumb to their lower selves and become angry or reactionary. True peace is only possible if we take the responsibility personally.
When we are at peace, living in the moment, more will follow. I believe the starting point is ourselves – being responsible for our inner peace, and sharing that part of ourselves with the world. A simple mantra I like to use, especially during times of high stress or difficult situations, is “Let peace begin with me”. I use it when I do walking meditations while walking my dog. It leads my thoughts to discovering ways I can remain present in the moment and not rise to anger or fear. I like it.
Examining past behaviors in search of healthier or more positive and peaceful reactions to a variety of scenarios is a healthy exercise, personally responsible exercise, and has helped me remain more mindful and be better equipped to share and express peace, love, and compassion more often then not.
I’m not perfect at it yet, and that’s okay. It takes time to undo life long conditioning, even when you do it consciously. The goal is to continue moving forward, not stagnating, and striving to realize the best of our potential.
Let peace begin with me: let me not rise to inappropriate anger, succumb to primal fear, nor react carelessly or thoughtlessly in relations with other sentient beings. Let peace begin with me: may it inspire others to find, and express, peace to others. Let peace begin with me.
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