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All posts in April, 2015

By now you all might be wondering why it’s been so silent on my website and facebook pages. Well, life changes, and we adjust because we must. 

My dear mother believes that, when you’re running a business, it’s not a smart move to offer too much detail about your personal life, especially if it’s not going well. Most of the time, I would agree with her, but at this point, I feel that it’s time to come clean and offer an explanation.

I made a choice to take an indefinite break from coaching and Reiki because I need to be here to care for my husband full time, who has been quite ill, off and on, for the past several months, making appointments difficult to commit to.

Looking back over the time I’ve spent helping my husband get through each day, I realized that I should have made an announcement sooner. I honestly didn’t think it would necessitate being such a long break, because he usually bounces back from hard times like these much faster.  Yet, ultimately, I had come to a point where I had to make a very clear decision as to where and how I focused my energy, for both our sakes. Sometimes these life choices are very challenging.  As much as I love what I do, I love my husband more than anything.

I still have a few clients who are disabled, either physically or financially, that I see at their request, at no charge, as they are still very much in need of healing or some encouragement to keep moving. I’m always willing to do Reiki on beloved pets of friends and family members, and distance Reiki with my crystal healing grid for anyone who requests at no charge. We’ve had to ask for help for so long now, it’s my way of paying it forward while I focus my main energies on my husband’s getting well again. It’s also a good way of keeping my skills in use for when the time comes that I feel can book more regular clients again.

Why am I sharing all of this?

Firstly, I believe it’s important that people see coaching and healing professionals as real people. We are not infallible, and sometimes we need care ourselves, and sometimes, those who help others must also remember what it means to ask for help.  We have compassion for others, because we live lives of our own, complete with surprises and difficult choices, not because we are above anyone, or up on some pedestal looking down on our fellow man We are right beside you, experiencing the human condition. We understand more than you know, more than we even realize at times.

My husband and I feel independence and self sufficiency are very important. It has been very challenging to take off the healer/helper hat and hold it out to say, “Can you please help us?”, and then allow ourselves to accept the generosity of others. It’s been humbling, and at times embarrassing, but these are valid feelings that even healers and coaches must sometimes revisit and work through in order to survive through very difficult circumstances. 

It’s so easy to forget how hard it can be to ask for help when you need it the most when you spend most of your time helping other people.

Secondly, I believe these experiences are making me a better coach and healer. As crazy as it sounds, it’s given me an opportunity to use my coaching and Reiki tools on my own life, reminding me again that my system works as I take my own advice. Despite the horrendous and ongoing challenges we’ve been facing for the past several months, we manage to stay positive, confident, and most of all…happy.

If we can manage it with the challenges we face in life, I truly believe that anyone can. And remember, these are all good things! They may not sound that way, but they are experiences that are building character, giving us opportunities to remember what is important in life, what love means, how it can heal all wounds, and what it feels like to be full of gratitude for those who offer themselves in service to others.

It’s been good for my husband and I to feel those things from the receiving end. It’s so easy as a caretaker, healer, or motivator to accept a thank you from someone you’ve worked with and say, “Oh, really, it was no problem. No thanks needed/it was nothing/no big deal for me to help you, this is what I do, it’s what I’m here for.”  But it IS a big deal, and it’s NOT nothing.

To receive help from those who are more than willing to give it is a HUGE DEAL. To the recipient, it means EVERYTHING. It means hope, it means relief, maybe even life or death for some. This current experience has made it so that I can accept gratitude from others by saying,  “You are so welcome, I understand,” and know it’s true. I’m grateful for these challenges. They may not be fun, but I know we must somehow appreciate it all.

My husband suffers from severe multiple sclerosis.  It is one of the most unpleasant, unpredictable, and expensive chronic diseases to have. When we realized that our combined incomes and his insurance were no longer enough to cover his medical expenses, we started a fundraiser last year to help ensure his needs were met, regardless of what I could generate to supplement it.  

Around the first of the year, we were faced with situations that developed which were beyond our control, and very expensive to resolve, so we expanded the fundraiser to help offset the associated costs. At the same time, my husband was requiring more and more of my time and energy, so I stopped seeing clients all together to give him my full attention. 

Our life is not at all easy, but we are happy, and count our blessings every day. I will continue to make new blogs whenever his health allows me some time to sit down and focus,  or whenever I’m blessed by the muse.

I’ll be planning changes to my business, and a Grand Re-Opening as soon as my husband is well enough that I can leave him for a few hours on his own to meet clients again. He seems to be doing better, so my hope is to get back into full swing over the summer.

In the mean time, I’m doing what I can to promote a new Facebook page called Helping Average Americans In Need. Maybe you can help by liking and sharing the page. I started it because it’s hard to find a link to the various fundraisers that come through the Facebook news feed when they get lost in the stream, and I figured it might be worth it to have a place where people can easily browse around and help who and when they can.

Every week, I post links to different fundraisers to help them be more visible to people beyond the reach of their friends lists. We want to help as many people as possible. Obviously, I post our own link there, but I also post links to fundraisers for average folks who need help with medical bills or emergency help, and also vet bills and animal rescues.

If you or someone you know needs help and has a fundraising campaign you’d like to support, feel free to contact the page, and we’ll put the link into our rotation (please, no political fundraisers or small business promotions).

Here’s to a better future!

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Manifesting happiness can seem to be a huge challenge for some of us.  So I think, with some loving support, through gentle reminders we can meet this challenge together.

There is never a “good time” to be happy.  Bargaining, such as “when I achieve this goal”, or “as soon as I can achieve this thing”, or “until he/she does/says…”, only sets us up for failure. Those ideas are simply trumped up excuses to never be happy. 

The simplicity of being happy is that it is a choice.  I know that for some reading these words, there are internal voices that immediately jump up to say, “That’s not true! We can’t control how we feel!”, or some such nagging negative push back.  I understand, I used to believe that too. But then I came to my senses in a moment of clarity, and everything in my world changed before my eyes.

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I came to the realization that I was no longer satisfied waiting for all the pieces to fall into place, I wanted to stop feeling helpless and hopeless,  I wanted to stop waiting for the perfect ideal thing to click into place before I let myself be happy. I no longer wanted to be in my own way. So, I made one choice to move away from those feelings. I didn’t choose to be happy at first, not exactly.

First, I made the decision to show myself as much love and compassion as I felt I showed to other people.  I showed myself kindness, and talked myself out of some really dark moods by hearing myself speak of it out loud, and then listening as though it were my best friend talking, and whatever advice I’d give to them, I’d take. It worked great! Though, I admit, is not a technique that works for everyone, but it did work for me.

Second, once I realized that I had stopped being a victim (I didn’t realize that I had made myself one until I stopped being one – another moment of clarity), I suddenly understood what it meant to choose to be happy.  Beyond initial reaction to events out of our control and behaviors of others, we have the choice to remain angry, sad, frightened, satisfied, and happy.  We make choices all day, every day, and we decide how we handle things.

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It helps to consciously make these decisions,  and to understand why.  Our subconscious minds are always at work doing things that our conscious minds know nothing about.  Because of this, if we allow ourselves to live in negativity for a long time,  it can seem like a daunting task to change it around to the positive. Maybe even seems impossible – a word I do my best not to use.

But it is possible to work from the outside in.  Sometimes it’s the ONLY way to get through to the root of a problem. By verbalizing intentions, we manifest our desires. “Today, I choose to be happy.” Say that a few times to yourself. Close your eyes, see yourself smiling, maybe even laughing, for no reason in particular.  “Today, I choose to be happy…today, I choose to be happy… ” Then be sure to allows yourself to feel it.  Let that secret smile appear on your face. 

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When we verbalize our worries on a regular basis, when we discuss our unhappiness and dissatisfaction with our circumstances, when we focus our attention on our fears and failures, we are asking for more of the same.  We see the negative in everyone and everything, when the truth is, it’s our own filters, our own negative outlook that is keeping us unhappy.

When we talk about happiness, we attract it.  When we talk about success, we see more opportunities to be successful, when we spend our time and energies to positive ideas, things fall into place for us naturally and easily because we are looking through a positive filter. 

When we make the choices, are we actually changing the world at large?  Not really.  The traffic will still be slow during rush hour, the line at the bank or the market will still be long. The kids will still be loud, the neighbors might still be rude. But when we choose to be happy, those unpleasant things don’t seem so bad.

And we mustn’t stop there – at the end of the day, closing in gratitude for the positive things we’ve manifested just reminds us on our way to sleep that things are not negative or bad. To count our blessings is to create room for more.

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The best part about choosing to be happy is that it genuinely has a positive effect on others we come into contact with.  Maybe we meet someone feeling grumpy, or maybe they take out some of their unhappiness on us. We don’t have to take it personally.  Chances are they have shown the same to most people they meet,  and been met with the same in return from most others they interact with. 

But when we remember for a moment what it feels like to be on the other side of that feeling and show them a smile, offer a kind word, or make a compassionate gesture, even if they never acknowledge it, it’s more likely they’ll remember our kindness, and perhaps even inspire them to choose to let more light into their lives.

Most of all, when we choose to be happy,  we are choosing to truly live.  We are choosing to live in the moment. We even have countless opportunities to make this choice over and over again throughout the day. Tell yourself, “it’s a beautiful day, and I’m going to shine like the sun! Today I radiate happiness!” However you word your intention is fine.  Happiness is a worthy choice, regardless of circumstances.  So, get out there and live a happy life, you deserve it!